Looking Younger

I recently learned some tricks to looking younger, many of us use creams and lotions, but how about working from the inside. Eating sprouts like sunflower sprouts or clover sprouts keep us looking younger. Go to the following site for a detailed description of how sprouts keep us youthful! www.living-foods.com/articles/sprouts.html

I also heard on Oprah’s, “New Earth” series from Eckhart Tolle that not thinking about the past keeps us looking younger how cool is that! Just let go of the unwanted memories from the past and we will look younger. It’s unhealthy for us to keep dredging up the past anyways. Now to know we can stay youthful by letting it go is even more of a reason to stop thinking about the past and to live in the moment.