David Wolfe at the Aura Shop

David Wolfe spoke at the Aura Shop this past week! The main things I took away from him is to eat the top ten superfoods and the top ten herbs. You are what you eat.
Top Ten Superfoods
1.) Goji Berry
2.) Cacao Beans
3.) Acai
4.) Bee Products: Honey, Bee Pollen
5.) Blue-Green Algae
6.) Aloe Vera
7.) Noni
8.) Hemp Seed
9.) Incan Berries
10.) Kelp

Top Ten Herbs
1.) Vanilla Bean
2.) Pau D’Arco
3.) Cat’s Claw
4.) Chanca Piedra
5.) Camu Camu Berry
6.) Horsetail
7.) Sacha Jergon
8.) Chapparal
9.) Astragalus
10.) Chamomile

I found an amazing site that lists the benefits of 5 of these top herbs!
http://ezinearticles.com/?The-Top-Five-Super-Herbs-You-Should-Be-Using&id=1592647