Sunday, October 28, 2012

This morning's GREEN DRINK consisted of:
  • Pineapple
  • 1 celery stick
  • 2 handfuls of spinach
  • 1/2 tablespoon of spirulina powder
  • 1/2 tablespoon of Maca powder
  • 1 cup of water
Maca Powder is a superfood which is best known to boost libido!  It is also used to increase stamina, combat fatigue, and fight other stresses without being a stimulant.

Spirulina is iron-rich and can be used as a meat substitute.  It is anti-aging as it is filled with antioxidants. Other benefits are improved mental functioning, alkalizing, immunity, weight loss and more.  (my favorite brand is Pure Hawaiian Spirulina Pacifica, cheapest place I found to purchase is Amazon)

No comments:

Search This Blog