Sunday, July 5, 2009

Juicing How to Get Started!

The first thing you will need is a Juicer and you do not need to buy an expensive Juicer. The Juice Man Juicer is fine.


You will need a book of juice recipes! My Mom bought me, "The Big Book of Juices and Smoothies" I use it all the time. What's so handy about it? In the back of the book you can look up your ailment and the book will give you a juicing cure. For example when faced with a cold I make #141 a Cold War. I fell 95% better by the next day. There are even some cleansing recipes in the back like, "The Detox Week" and, "The Juice High Weekend" which I have done a couple times. It's like a mini cleanse.

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