Cure for Break Out's

The best cure I have found for break outs is cleansing for four days in combination with a colonic and a facial. Look at my past blog called Kellie's cleanse for the details. http://fashionablehealthnut.blogspot.com/2009/06/kellies-cleanse.html
The root of the problem is the foods I eat that cause candida in the body. All the bread, sugars, and dairy. The list goes on! Here is a site that explains the foods in detail: http://www.greatestherbsonearth.com/articles/candida_foods.htm